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Benefits Of Fasting For A Day Tanesha Jelle
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Benefits Of Fasting For A Day
Tanesha Jelle
The book teaches you how to intermittent fasting.
In this guide, you will discover:
- Introduction and Basics of Intermittent Fasting
- The History of Intermittent Fasting
- The Connection Between Intermittent Fasting and Hormones
- The 9 Benefits of Intermittent Fasting
- The Five Different Types To Lose Weight (And Which One Is The Best According To Science)
- Benefits Of 24-Hour Fasting (Eat-Stop-Eat)
- 20 Hour Fast (Better Known As "Warrior's Diet")
- Benefits Of A 20-Hour Fast (Warrior Diet)
- Mark Sisson Intermittent Fasting - When ("When Hunger Ensues Naturally")
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 1, 2021 |
| ISBN13 | 9798731477512 |
| Publishers | Independently Published |
| Pages | 152 |
| Dimensions | 152 × 229 × 9 mm · 231 g |
| Language | English |