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Recipes For Elimination Diet Timmy Mora
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Recipes For Elimination Diet
Timmy Mora
An elimination diet is an eating plan that omits a food or group of foods believed to cause an adverse food reaction, often referred to as a "food intolerance." By removing certain foods for some time and then reintroducing them during a "challenge" period, you can learn which foods are causing symptoms or making them worse.
In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. This book is your starting point to a healthier life and happier eating.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 4, 2021 |
| ISBN13 | 9798470834737 |
| Pages | 230 |
| Dimensions | 152 × 229 × 13 mm · 340 g |
| Language | English |