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The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
Seabourne, Tom, Ph.D.
Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.
160 pages, pho
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 26, 1998 |
| ISBN13 | 9781886969650 |
| Publishers | YMAA Publication Center |
| Pages | 244 |
| Dimensions | 251 × 179 × 7 mm · 298 g |
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