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Salutation To The Sun: A Daily Exercise for a Vital Life Rita Beintema
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Salutation To The Sun: A Daily Exercise for a Vital Life
Rita Beintema
The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; In ancient India yoga exercises, breathing techniques and body contol were extensively practised in many ashrans.- The back and pelvis can become supple again and, in time, the joints become stronger and more flexible.
80 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 29, 2009 |
| ISBN13 | 9781846042294 |
| Publishers | Ebury Publishing |
| Pages | 80 |
| Dimensions | 105 × 193 × 7 mm · 50 g |
