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Lighten Up: The Four-Week Weight Loss Plan Judith Verity
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Lighten Up: The Four-Week Weight Loss Plan
Judith Verity
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 29, 2017 |
| ISBN13 | 9781784758608 |
| Publishers | Cornerstone |
| Pages | 336 |
| Dimensions | 197 × 130 × 23 mm · 230 g |
| Language | English |
