Lean and Hard: the Body Youve Always Wanted in Just 24 Workouts - Mackie Shilstone - Books - Wiley - 9781620457832 - February 9, 2007
In case cover and title do not match, the title is correct

Mackie Shilstone
Lean and Hard: the Body Youve Always Wanted in Just 24 Workouts 1st edition

Price
$ 22.49
excl. VAT

Ordered from remote warehouse

Expected delivery Nov 10 - 26
Christmas presents can be returned until 31 January
Get notified about new Mackie Shilstone releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his ""work out smarter, not harder"" plan for training rotation, nutrition, and state-of-the-art supplements.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 9, 2007
ISBN13 9781620457832
Publishers Wiley
Pages 286
Dimensions 191 × 235 × 15 mm   ·   494 g
Language English  

More by Mackie Shilstone

Show all

More from the same publisher

See all of Mackie Shilstone