The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility - Mark Kovacs - Books - Ulysses Press - 9781612433677 - February 17, 2015
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Mark Kovacs
The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

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The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.

144 pages, 200 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 17, 2015
ISBN13 9781612433677
Publishers Ulysses Press
Pages 144
Dimensions 191 × 235 × 11 mm   ·   235 g
Language English  

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