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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention Yang, Dr. Jwing-Ming, Ph.D. New edition
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
Yang, Dr. Jwing-Ming, Ph.D.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
128 pages, 13 black & white illustrations, 97 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2017 |
| ISBN13 | 9781594395352 |
| Publishers | YMAA Publication Center |
| Pages | 160 |
| Dimensions | 242 × 159 × 19 mm · 250 g |
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