Body Mind Mastery: Training for Sport and Life - Dan Millman - Books - New World Library - 9781577310945 - March 25, 1999
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Dan Millman
Body Mind Mastery: Training for Sport and Life Third edition

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Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

166 pages, photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 25, 1999
ISBN13 9781577310945
Publishers New World Library
Pages 208
Dimensions 140 × 216 × 14 mm   ·   192 g
Language English  

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