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My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. - My Pocket Gift Book Series Adams Media
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Expected delivery Feb 19 - 24, 2027
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My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. - My Pocket Gift Book Series
Adams Media
This essential guide will teach readers the numerous mindfulness benefits of tai chi and how to use this ancient martial art to reduce stress and improve overall wellness.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | February 11, 2027 |
| ISBN13 | 9781507228685 |
| Publishers | Adams Media Corporation |
| Pages | 160 |
| Dimensions | 140 × 191 × 10 mm · 116 g |
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