16 Minute Body Sculpting Kit: Attain Your Dream Body in Just 16 Minutes a Day - Mr. Richard A. Walters - Books - CreateSpace Independent Publishing Platf - 9781463681159 - July 26, 2011
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16 Minute Body Sculpting Kit: Attain Your Dream Body in Just 16 Minutes a Day

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Expected delivery Nov 3 - 19
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In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 26, 2011
ISBN13 9781463681159
Publishers CreateSpace Independent Publishing Platf
Pages 202
Dimensions 186 × 11 × 242 mm   ·   371 g
Language English  
Contributor Mati Schwarcz Ph.D.