Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge - Pamela Cotton - Books - Mindful Resilience Consulting, L.L.C. - 9780984598205 - July 31, 2010
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Pamela Cotton
Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge

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Mindful Resilience is one woman's journey through a series of life transitions. Facing a move, the death of her father, and her mother's diagnosis of ALS gave Pamela Cotton the opportunity to expand her own capacity for resilience. Reflecting on her experience provided insights into how mindfulness can foster resilience and pointed the way for integrating the two concepts. This book will help you learn to transform in response to challenge, finding new perspective even in life's most painful moments. The Mindful Resilience process guides you to open your heart and become a more resilient version of yourself.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 31, 2010
ISBN13 9780984598205
Publishers Mindful Resilience Consulting, L.L.C.
Pages 164
Dimensions 225 × 9 × 150 mm   ·   226 g
Language English  

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